Friday, September 9, 2011

Everyone should watch this

http://www.forksoverknives.com/about/synopsis/

And after you watch it, please read the China Study

http://thechinastudy.com/PDFs/ChinaStudy_Excerpt.pdf

I am not claiming that EVERY health problem we have is due to food, but I absolutely 100% with out a doubt believe that the vast majority are.

1 comment:

  1. Haven't had milk since the beginning of July and haven't eaten meat more than once a week...if that. I try to eat at least 75% fresh food, which means most of my food is vegetables and fruits. I do feel better, but is it the food or exercise?
    Down side---my hair falls out a lot! I don't like that!

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